These are just a few examples. We are all individual and experience a huge range of different situations and emotions.

Counselling is a time and space where you are the most important factor. It is a place where I support you in a non-judgemental, caring, honest and empathic way. A space for you to explore, feel and sense those aspects of you and your life which need to be worked through, understood and re-evaluated.

I work in an integrative and creative way, covering a broad range of theories, choosing whatever is right at the time to help you heal yourself. I believe we are ‘holistic’ beings and that our mind, body and soul are all linked together as a whole. Therefore, one will impact upon the other and emotions can manifest themselves in parts of our physical body too.

The counselling relationship is a dynamic in which you are empowered to be open, honest and to blossom and grow; enabling you to achieve personal growth and understanding.
 

Please be assured that all sessions are totally confidential.